Empowering transformation from the inside out!

Elevate Your Mind.
Empower Your Soul.
Breathe Into Your Best Life.

Feel what’s been buried. Release what’s been heavy. Awaken what’s been waiting.

UPCOMING SESSIONS

Choose Your Breathwork Journey

JULY 4

SATURDAY

6:15AM-7:15AM

Cairns Esplanade (hospital side of Muddies)

Breathe, Move, & Connect

As the sun rises, we’ll flow through grounding movement, conscious breathing, and moments of stillness, all guided in a supportive and welcoming community.

JULY 12

SUNDAY

10:00AM-12:00PM

Private Studio in Manunda

Full Reset

A powerful breathwork experience designed to help you step away from the demands of daily life and reconnect with a calmer, more balanced version of yourself.

Private 9D Breathwork Session

To be scheduled

Small Group Sessions

Perfect for those seeking meaningful connection, personal transformation, and a shared healing experience in a welcoming environment.

What We Also Offer

Private Breathwork Sessions

Experience a personalised 9D Breathwork journey designed for either one-on-one or a small group (up to 4 people) to meet you exactly where you are, helping you release stress, process emotions, and reconnect with yourself. In a safe, supportive space, you’ll be guided through a powerful, tailored journey into healing and deeper self-connection.

Private Session Pricing:

• 1 person — $179
• 2 persons — $198
• 3 persons — $237
• 4 persons — $276

9D BreathworK Journeys

A safe, guided space to reset, release, and reconnect.

Through guided 9D breathwork journeys, you’ll explore emotional release, trauma healing, stress relief, and personal growth—at your pace. Whether you’re new to breathwork or on a deeper healing path, you’ll be supported every step of the way.

Letting Go and Moving On

Specially crafted for those who feel stuck in place, who are yearning to release their grip on the past and step boldly onto a fresh, unburdened path.

Transcending Fear

Perfect for those seeking a deeper exploration of resilience, this advanced experience offers insights that transform one's perspective on fear.

Reconnecting with Your Inner Child

This experience is perfectly tailored for anyone that is struggling to connect with themselves due to unresolved childhood trauma.

Full Reset

Ideally suited for those who feel worn out and fatigued by life's pressures, ready to commit to the process of revitalizing their existence for a new beginning.

BOOK NOW

ABOUT

Kelly Lucas

A mental-performance and business coach dedicated to helping individuals break free from limiting beliefs and unlock their full potential.

As a Quantum Healing and 9D Breathwork Certified Facilitator, I use breathwork and mindset techniques to guide deep healing, release trapped energy, and create lasting transformation.

By uniting the most effective and innovative wellness therapies, we strive to elevate consciousness, health, and joy for all.

More about her

Our Specialties

Why Join Us

To experience deep transformation through guided breathwork, gain clarity and confidence with personalized coaching, and connect with a supportive community on your journey to growth and empowerment.

9D Breathwork Journey (Breathworx)

Immersive guided breathwork experiences designed to release emotional blocks and restore inner balance.

Group Breathwork Experiences

Transformative group sessions that create deep connection, healing, and shared growth in a supportive space.

Private Breathwork Sessions

Personalized breathwork sessions offered one-on-one or in small groups (up to 4 people) to help you gain clarity, shift limiting beliefs, and move forward with purpose.

Sunrise Beach Breathwork

Inspire Wellness Co. has proudly co-created with Sol Collective to offer a free, community-focused sunrise experience on the beach at Yorkeys Knob, held every three weeks.

Mindworx Coaching

Personalized coaching sessions designed to help you gain clarity, shift limiting beliefs, and move forward with purpose.

Our Blog

Prepare to Breathe Deep: What to Know Before Your Breathwork Session

Prepare for your breathwork session with confidence. Learn essential tips for 9D Somatic Breathwork, including hydration, nutrition, and mindset preparation to support a safe, comfortable, and transfo... ...more

Breathwork

April 10, 2025•2 min read

Discover Inner Peace: Journey into Somatic Breathwork Healing

Discover how Somatic Breathwork can help reduce stress, regulate the nervous system, release emotional blocks, and support inner healing. Explore a powerful path to greater peace, balance, and well-be... ...more

Breathwork

April 10, 2025•2 min read

Enhance Your Wellbeing: Explore 9D Somatic Breathwork Techniques

Explore powerful 9D Somatic Breathwork techniques designed to reduce stress, regulate the nervous system, release emotional tension, and support deep healing, personal growth, and overall wellbeing. ...more

Breathwork

April 10, 2025•2 min read

Unlocking Transformation: The Power of Somatic Breathwork

Discover the transformative power of Somatic Breathwork to release stored stress, process emotions, regulate the nervous system, and reconnect with your authentic self. Experience deeper healing, clar... ...more

Breathwork

April 10, 2025•2 min read

The Science Behind Breathwork: How Conscious Breathing Rewires the Body and Mind

The Science Behind Breathwork revealed how conscious breathwork regulates the nervous system, reduces stress, and supports emotional healing using neuroscience and somatic principles. ...more

Breathwork

January 27, 2025•5 min read

"I walked into this session carrying years of anxiety. After just 60 minutes, I felt like a different person. The tears that came were pure release. I've never experienced anything like it."

Sarah M.

"I was skeptical – breathing exercises? Really? But this was completely different. I felt things shift in my body that I didn't even know were stuck. Absolutely life-changing."

Michael K.

"The emotional release was profound. I cried, I laughed, I felt truly alive for the first time in years. This is the self-care investment everyone needs."