Sunrise Beach Breathwork

Inspire Wellness Co. has proudly co-created with Sol Collective to offer a free, community-focused sunrise experience on the beach at Yorkeys Knob, held every three weeks.

These sessions are an invitation to slow down, reconnect, and begin your day grounded and nourished by nature. We gather at sunrise and move through a gentle, intentional flow designed to support both body and nervous system.

The session begins with guided movement to awaken and warm the body, followed by a grounding 9D breathwork journey to calm the nervous system and bring you into presence. We then close with sound healing, allowing the body and mind to fully integrate and settle before the day begins.

After the session, you’re warmly invited to stay and connect—whether that’s enjoying a refreshing swim in the ocean, sharing a coffee at the nearby café, or simply soaking in the space and community.

No experience is required—just bring yourself, an open heart, and a willingness to breathe, move, and connect.

COME BREATHE WITH US!

Please fill out the form to join our free

Sunrise Beach Breathwork Session